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I've finally realised why I haven't gotten any better, why I've been sick for so long ( two weeks already). I don't take good care of myself. I ignore all the signs my body gives me. I still go out for whole days when I'm sick. I don't rest enough. I still sleep at 12 plus when I'm coughing like mad. And, worst of all, I took my Napfa test yesterday, when I was almost recovering. Now I'm all sick again. Plus my body is aching all over. Don't feel well at all. Last night I woke up a total of SIX times. It was cos of the cough I think. Or my really uncomfortable back-aches. Sigh...
Right now I'm just slacking at home. I felt really unwell in the morning. Probably due to my lack of sleep. Skipped LEAPS. Lol, my classmates are still probably listening to some talk on service learning right now in school. And the BBI- aarh, it's one big mess. I think we may really get disqualified... I just hope there weren't be any ramifications. The get-punished-by-teacher kind of ramification. haha.
Oh, and the Choir outing was cancelled/postphoned. The seniors are meeting up with the alumni today to discuss concert matters, and a lot of us J1s have got LEAPS today. That's good for me, I guess. I wouldn't have enjoyed myself much if it was held today. And I might've gotten more sick.
Anyway, I've had enough. From now on I'll make sure I get enough rest, and not go out until I recover. I will get better.
EDIT: Besides not taking care of myself when I'm sick, I've also realised that this nonchalant attitude also extends to how I exercise. Well, exercise in the general sense. I always over-exert myself. And I've never cared for warm-ups. Sigh... Why am I so 'heck-care'? My health is important. I should know my limits. If I did, I would never seldom get 'sports' injuries, like the multiple body aches that I'm having right now....
Note to reader(s): I published both in quick succession, so you probably haven't read yesterday's uber-long post! Scroll a little down!
hyperxi's life @
4/22/2006 03:39:00 pm
